Gbejna Cheese
Gbejna cheese is a traditional Maltese cheese made from sheep’s or goat’s milk, renowned for its small, round shape and distinctive flavor. A staple in Maltese cuisine, it is enjoyed fresh, dried, or aged, often incorporated into local dishes or served as a standalone delicacy.
The cheese holds a special place in Maltese culinary heritage, reflecting the island’s agricultural traditions and Mediterranean influences.
Key Characteristics
Gbejna cheese is typically produced in small, round molds, giving it a uniform size and shape. It comes in different varieties, including:
- Fresh (Friska): Soft and mild, often soaked in brine for a light salty taste.
- Dried (Moxxa): Air-dried to develop a firmer texture and more intense flavor.
- Peppered (Tal-Bżar): Coated in cracked black pepper for a spicier, more robust taste.
- Pickled (Ftieħa): Preserved in vinegar or oil, adding tanginess and depth.
The cheese can range from creamy and delicate to hard and crumbly, depending on its preparation and aging process.

History and Production
Gbejna cheese has been produced in Malta for centuries, with origins tracing back to the island’s pastoral communities. Traditional methods involve using unpasteurized sheep’s or goat’s milk, though modern production sometimes includes cow’s milk.
The milk is curdled using rennet, then placed into small perforated baskets known as “qoxra” to drain and set. The drying process varies depending on the intended final product, with some cheeses left in the open air or in controlled environments to develop their unique textures and flavors.
Historically, gbejna played a crucial role in rural Maltese diets, providing a reliable source of protein. Today, small-scale farmers and artisanal producers continue to uphold these time-honored techniques, preserving the authenticity of the cheese.
Flavor & Texture Profile
The taste of gbejna varies significantly based on its preparation. Fresh gbejna has a delicate, milky sweetness with a soft, moist texture, making it perfect for light dishes. Dried gbejna develops a more concentrated, nutty flavor with a firmer bite.
The peppered variety introduces a spicy, bold element, while the pickled version offers a tangy, slightly acidic contrast.
The texture can range from smooth and creamy to crumbly and hard, influenced by factors such as drying time, storage conditions, and aging techniques.

How to Enjoy
Gbejna cheese is incredibly versatile and can be enjoyed in numerous ways:
- Fresh gbejna is often served with fresh bread, tomatoes, and olive oil as part of a simple yet delicious meal.
- Dried gbejna can be grated over pasta dishes or used in traditional Maltese soups like “soppa tal-armla” (widow’s soup).
- Peppered gbejna pairs well with wines, crackers, or as a topping for salads.
- Pickled gbejna is a popular accompaniment to antipasto platters and spreads.
The cheese is also frequently incorporated into baked dishes, such as Maltese pies (pastizzi) and ravioli fillings, adding depth to local cuisine.
Cultural & Regional Significance
Gbejna cheese is deeply ingrained in Maltese culture and remains an iconic element of the island’s gastronomic identity. It is a symbol of traditional farming and artisanal food production, often found in local markets and village fairs.
The cheese plays a role in seasonal festivities and family meals, reflecting the close connection between Malta’s people and their land.
In recent years, gbejna has gained recognition beyond Malta, attracting interest from international chefs and food enthusiasts. Efforts to protect its authenticity, including potential geographical indication (GI) status, aim to preserve its heritage while promoting sustainable production.
Whether enjoyed in its simplest form or as part of a gourmet dish, gbejna cheese remains a treasured part of Malta’s culinary legacy, offering a taste of the island’s rich history and tradition.
Nutritional Information for Gbejna Cheese
| Nutrient | Per 100g |
|---|---|
| Calories | 250-300 kcal |
| Protein | 18-22g |
| Fat | 20-25g |
| Saturated Fat | 12-15g |
| Carbohydrates | 1-2g |
| Sugars | 0-1g |
| Sodium | 400-600mg |
| Calcium | 200-300mg |
| Cholesterol | 50-70mg |
